fat burning strength training circuit
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If you’re shaking after the first few reps, lower the amount of weight. killer legs workout fat burning power circuit lower body circuit training. ... strength training the complete 4-week beginner's workout. circuit 2: mass-gain & fat-burning. subscribe to the muscle & fitness newsletter.. The circuit program is a high-intensity weight and cardio combined circuit training program designed to be fat burning strength and cardio circuit to blast fat.